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World Vegetarian Day

October 1, 2021

|Recurring Event (See all)

An event every year that begins at 00:00 on day 1 of October, repeating indefinitely

When:
October 1
Where:
🌐 Everywhere
First occurrence:
1977
Founded by
North American Vegetarian Society
in 1977

🌱
Vegetarianism is not the same as veganism.
Vegans eat no animal products at all,
Vegetarians often still eat dairy and/or eggs.

 

Getting all your nutrients as a vegetarian is very easy, because animal products have a lot of the nutrients that are also in meat, fish or insects.
Mainly zinc and vitamin B12 are nutrients that vegans have more difficulty to find in a full plant diet.
Good thing we have supplement pills and fortified foods, so we can eat however we please!

#WorldVegetarianDay #VegetarianDay

 

 

Sources:

 

Details

Date:
October 1, 2021
Event Categories:
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Event Tags:
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https://wildcalendar.com/events/eat-vegetarian-day/